Your Body's True Foundation: Intro to Pelvic Floor Health
Our pelvic floor is like the root of our entire energy system and, therefore, a vital part of our healthy, loving relationship with ourselves. Here we will explore the pelvic floor + its healthy patternings; its places of harmonizing for optimal, foundational health through mind body connection; and general knowledge of the pelvic floor.
This incredible workshop from Ann supports and guides you through healing your pelvic floor.
Our pelvic floor is like the root of our entire energy system and, therefore, a vital part of our healthy, loving relationship with ourselves. Here we will explore the pelvic floor + its healthy patternings; its places of harmonizing for optimal, foundational health through mind body connection; and general knowledge of the pelvic floor.
This incredible workshop from Ann supports and guides you through healing your pelvic floor.
Our pelvic floor is like the root of our entire energy system and, therefore, a vital part of our healthy, loving relationship with ourselves. Here we will explore the pelvic floor + its healthy patternings; its places of harmonizing for optimal, foundational health through mind body connection; and general knowledge of the pelvic floor.
This incredible workshop from Ann supports and guides you through healing your pelvic floor.